For the Ultimate Athlete to reach your Highest Potential:
Enroll in THE WHOLE SANDWICH
The package that is designed to correct pain and give you the ability to reach your peak athletic/artristry performance. After the Initial Assessment, we will cureate your custom plan. We will spend 2 hours a week working together virtually or in person in my office or yours. You’ll also get your own private link to book your own appointments, with times not offered on the schedule, and unlimited video critique and messaging support.
We will tackle everything that has to do with the movmement of your body, from a custom corrective movement program, breath work, neuromuscular repatterning, deep core bracing, moblity, joint stabilty, strength, mindset, stress and in office fascia work, and all designed to achieve your potential. This is the ultimate package that gives you what I like to call, “the whole sandwich. “
$10,000 per month
intake assessment
The intake assessment consists of two 1 on 1 meetings up to an hour long each. During your intake we cover everything from posture and movement analysis to injuries, lifestyle habits, goals, and overall health. An intake session is mandatory for us to see you as a client at FMF. All other services are only offered to clients who have had their intake done. If you have questions you’d like to ask prior to booking your intake please send us an email.
$250
Monthly Memberships
We offer 2 types of month to month memberships with 1 on 1 sessions; in person or zoom. We also offer a “programming only” membership. With all three memberships you are getting custom personalized programming tailored to your needs and goals. They all also include access to our Facebook group and exclusive access to our online CoachNow program with a full exercise library.
in office
Our in office membership consists of weekly 30 minute sessions. There are 3 coaching visits and 1 soft tissue visit per month.
zoom
Our zoom membership consists of weekly 30 minute sessions on zoom and a full recording of your session. There are 4 visits per month.
$700 a month In Office
$625 a month Virtual
À la Carte sessions
À la carte sessions are available to all clients who have had an intake session done only.
in office walk-in
Our in office walk in sessions are designed for clients who need a reset after tweaking, pulling, or irritating something and may be experiencing pain. It is also useful for clients who are doing our zoom or “programming only” memberships who would like some in person attention. This is a 1 on 1 intensive personalized session including various modalities tailored to your needs including but not limited to targeted soft tissue work, cupping, blading, voodoo flossing, trigger point releases and more.
75 Minutes Session: $180
30 Minutes: $75 : Short Soft Tissue ONLY or In Office Form Check
virtual Form Check
Our virtual walk in session is a 30 minute 1 on 1 session done on zoom. This is designed for doing live feedback form checks for clients on any of our memberships or past clients who may be looking for some feedback. This type of session does not include programming and is only to get personalized attention for acute issues. A recording of the session is provided.
$75/session
*à la carte sessions are paid upfront